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Contest Preparation


Have you competed but struggled to get the conditioning required to win?

Maybe you’ve started on a contest prep but didn’t get as lean as you liked

…so pulled out?

Do you compete year on year, never really seeing the results you want???

Dieting for long periods of time is VERY HARD.

Don’t you want to show off all the muscle you have built over the years in the trenches, eating copious amounts of food and consistently hitting the iron.

So getting your contest prep right is VERY IMPORTANT.

Having competed myself and taken several bodybuilding and physique athletes to stage, I know there are some key steps to a successful prep.

Trust me I’m a pro…literally 🙂