I Have The Know How & Experience To Help You Reach Your Goals
Take a look at my academic training & certifications
I specialize in fitness, nutrition, and wellness coaching
ACSM™ Certified Health & Wellness Coach
Certified Health & Wellness Practitioner with over fifteen years of experience in the Fitness Industry, including Wellness coaching, Medical Nutrition counseling & programming, and exercise prescription (covering multiple modalities of training).
Provides comprehensive care for acute and chronic musculoskeletal and soft tissue injury. As a formerly certified as a licensed Deep Tissue Massage Therapist, I now practices a blend of techniques referred to as body work
Physique & Bodybuilding Competition Prep
I competed in NPC, WPA and IPE Body Building leagues competitively and received my professional status through the IPE Elite association. With my combined practical and technical expertise, I offer comprehensive nutrition, posing and training programs. Competition day preparation and coaching is also provided as a separate service.
My Education & Certifications
GEORGE WASHINGTON UNIVERSITY
UNIVERSITY OF MARYLAND
AMERICAN COLLEGE OF SPORTS MEDICINE
Are you up to the challenge?
Take my 2 minute Personal Power Questionnaire